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Bruce Burnett - Coaches Freestyle Syllabus DVD1

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Quick Overview

First of three DVD's with then National Freestyle Coach Bruce Burnett. Equally valuable to either Freestyle of Folkstyle wrestling. this video covers the basic skills essential to the sport complete with live action examples. Stance, Motion, Change of Levels, Penetration, Set-ups to Takedowns as well as a variety of Ties.
Length 1:26:22
Size 1.08GB

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Product Description

First of three DVD's with then National Freestyle Coach Bruce Burnett. Equally valuable to either Freestyle of Folkstyle wrestling. this video covers the basic skills essential to the sport complete with live action examples. Stance, Motion, Change of Levels, Penetration, Set-ups to Takedowns as well as a variety of Ties.
Length 1:26:22
Size 1.08GB

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USA Wrestling

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