First tape in Lincoln's medal Series. Lincoln teaches arm drags to a variety of finishes. He covers his own low level drags that he used both in college and international competition.
Length 22:10
Size 345.5 MB Learn More

Tape 4 in his Medal Series. Lincoln teaches his counter offensive techniques to leg attacks, Singles, Doubles and High Crotch. Complete with examples from competition.
Length 46:35
Size 620.5 MB Learn More

Tape 2 in Lincoln's Medal Series. He covers in detail set up and a variety of finishes for a Duck Under Takedown. Includes his signature Boot Scoot Takedown.
Length 28:43
Size 429.8 MB Learn More

Tape 5 in Lincoln's Medal Series. Primarily geared to freestyle wrestling with great instruction on Gut Wrenches, Laces, etc. Covers offense and defense, complete with action footage.
Length 44:11
Size 607.5 MB Learn More

Tape 6 of Lincoln's Medal Series. Filmed in the University of Iowa wrestling room. Lincoln voices over his training preparation, along with Tom Brands and Dan Gable as he goes through different phases of his work out.
Length 45:06
Size 615.7 MB Learn More