In this download Coach Ivan Ivanov teaches setups and finish to a standing front headlock that is best accomplished from the low stance common to both freestyle and folkstyle wrestling. It works great when your opponent is pressuring into you or trying to back away and doesn't require the backstep common to the Greco technique.

Length :31 Min.
Size: 1 GB

Ivan Ivanov's wrestling accomplishments (partial list)

* 6-Time Bulgarian National Greco-Roman champion
* 1994 Tampere Finland World silver medalist 62kg
* 1995 Petrov Gold Belt winner
* 1996 Atlanta Olympic Games - 5th place 62 kg
* 3-Time winner of the Nikola Petrov Grand-Pre International Tournament
* USA Wrestling Gold level Certified Coach
* USA Wrestling National Coaching Staff since 1998
* 2008 Beijing Olympic Games - USA Wrestling coaching staff
* Coached 66kg Harry Lester - 2005 University World Bronze medalist, 2006 and 2007 Senior World Championships Bronze Medalist, 2009 74kg U.S. National Champion
* Coached 55kg Spencer Mango - 2006 University World Champion, 2006 Junior World Bronze Medalist, 2008 Olympian, 2009 U.S. National Silver Medalist
* Coached 84kg Chas Betts - 2006 University Worlds Silver Medalist
* Coached 120kg Peter Kovalzchuk 2008 University World Bronze Medalist
* Coached 96kg Adam Wheeler 2008 Beijing Olympic Bronze Medalist