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Product Description
This Download form the 2010 Fall Coaches Seminar held at the Olympic Training Center features current National Developmental Freestyle Coach for USA Wrestling, former NCAA Champion and World Champion Bill Zadick. As well as Dave Bennett, former USA Wrestling National Developmental Coach and USOC 2008 Coach of the Year.
Bill and Dave cover core skills from Stance, Motion, Position to Downblock drills, Shot Defense and getting to proper position for finishing a single leg and high crotch takedown when trapped on the mat.
Applies to both Freestyle and Folkstyle.
Length: 94 min.
Size: 1.4 GB
Bill and Dave cover core skills from Stance, Motion, Position to Downblock drills, Shot Defense and getting to proper position for finishing a single leg and high crotch takedown when trapped on the mat.
Applies to both Freestyle and Folkstyle.
Length: 94 min.
Size: 1.4 GB
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