While serving as National Developmental Coach for USA Wrestling, Dave Bennett scripted this video from his Coaching Syllabus he assembled during his years as a High School Coach. He voices over all technique that is demonstrated from the top position. In addition the video is intertwined with actual college footage showing the technique as it appears in real competition. Break downs, riding and pinning combinations are all covered in detail. It includes leg rides, spirals, cradles, crossfaces, half nelsons, suckbacks, turks and more.