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Doc Bennett
Doc Bennett's credentials include 22 Years of high school coaching experience, 20 years as a club coach for folkstyle and freestyle including working 13 years with Sunkist Kids doing video and technique analysis. He has coached the Junior World Team 7 times, the University Worlds twice , the Pan American Championships, been on staff for 16 Senior Worlds Championships, 5 Olympic Games and numerous International Dual Meets. As a HS Coach and National Developmental Coach he had the opportunity to work with 100's of State HS Champions from around the USA. In addition while working with USA Wrestling and FILA he has produced over 5o technical video's and DVD's.
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Leg Ride Defense - Countering From the Bottom
$24.95
This digital download features former USA Wrestling National Developmental Coach Dave "Doc" Bennett teaching a variety of ways to get off of the bottom when the top man is utilizing legs to ride and turn. The download includes a series of drills designed to enhance skills essential to the technique being taught. Six different techniques are covered for getting out of legs that are fundamentally sound and easily learned. Learn More
Techniques on the Mat, The Top Position
$14.95
While serving as National Developmental Coach for USA Wrestling, Dave Bennett scripted this video from his Coaching Syllabus he assembled during his years as a High School Coach. He voices over all technique that is demonstrated from the top position. In addition the video is intertwined with actual college footage showing the technique as it appears in real competition. Break downs, riding and pinning combinations are all covered in detail. It includes leg rides, spirals, cradles, crossfaces, half nelsons, suckbacks, turks and more. Learn More
Technique on the Mat, the Bottom Position
$14.95
While serving as National Developmental Coach for USA Wrestling, Dave Bennett scripted this video from his Coaching Syllabus he assembled during his years as a High School Coach. He voices over all technique that is demonstrated from the bottom position. In addition the video is intertwined with actual college footage showing the technique as it appears in real competition. The stand up escape as well as many other reversals are covered in great detail, including the switch, sitout and grandby. Learn More
Zadick and Bennett, Core Skills
$11.95
This Download form the 2010 Fall Coaches Seminar held at the Olympic Training Center features current National Developmental Freestyle Coach for USA Wrestling, former NCAA Champion and World Champion Bill Zadick. As well as Dave Bennett, former USA Wrestling National Developmental Coach and USOC 2008 Coach of the Year.
Bill and Dave cover core skills from Stance, Motion, Position to Downblock drills, Shot Defense and getting to proper position for finishing a single leg and high crotch takedown when trapped on the mat.
Applies to both Freestyle and Folkstyle.
Length: 94 min.
Size: 1.4 GB Learn More
Bill and Dave cover core skills from Stance, Motion, Position to Downblock drills, Shot Defense and getting to proper position for finishing a single leg and high crotch takedown when trapped on the mat.
Applies to both Freestyle and Folkstyle.
Length: 94 min.
Size: 1.4 GB Learn More
Tips and Tricks
$14.95
This download features many accomplished and recognized coaches and athletes from the sport of wrestling. Each individual shares and teaches a key point or variation of a technique that they found worked for them or their athletes in Folkstyle Wrestling. These tips and tricks are not clinic moves, they are counters or finishes that can make a difference.
It features: Brandon Slay, NCAA runner-up and Olympic Champion and his unique approach to what he calls a quick out standup.
Mark Munoz, NCAA Champion and MMA great teaching two means to finish on a low single or HC when your opponent locks his hands in the crotch in an attempt to throw you over and counter.
Sammy Henson, two time NCAA Champion, World Champion and Olympic Silver Medalist shows his finish to a single when the opponent traps you down with a whizzer.
Kevin Jackson, NCAA Runner-up, World and Olympic Champion demonstrates a unique counter from the feet to a single leg attempt. Cael Sanderson attempts the single.
Stephen Abas, three-time NCAA Champion and Olympic Silver Medalist teaches a two on one to a half nelson.
Joe Seay, Former Oklahoma State Head Coach , World and Olympic Coach teaches a variation on a turk and reverse half that leads to multiple pinning combinations.
Jared Frayer, NCAA Runner-up and National Freestyle Champion demonstrates his version of a guillotine that will not be stopped as potentially dangerous.
Mitch Hull, National Teams Director and former Big 10 Champion teaches a couple of key moves that worked well for his former teammate at Wisconsin, Lee Kemp.
Steve Fraser, USAW National Greco Roman Coach and All-American for Michigan demonstrates a counter for a deep waist ride that can result in a fall.
Dave Bennett, former USAW National Developmental Coach covers a single leg counter that goes to an inside trip as well as an effective leg ride counter.
Length: 53 min.
Size: 709MB
Learn More
It features: Brandon Slay, NCAA runner-up and Olympic Champion and his unique approach to what he calls a quick out standup.
Mark Munoz, NCAA Champion and MMA great teaching two means to finish on a low single or HC when your opponent locks his hands in the crotch in an attempt to throw you over and counter.
Sammy Henson, two time NCAA Champion, World Champion and Olympic Silver Medalist shows his finish to a single when the opponent traps you down with a whizzer.
Kevin Jackson, NCAA Runner-up, World and Olympic Champion demonstrates a unique counter from the feet to a single leg attempt. Cael Sanderson attempts the single.
Stephen Abas, three-time NCAA Champion and Olympic Silver Medalist teaches a two on one to a half nelson.
Joe Seay, Former Oklahoma State Head Coach , World and Olympic Coach teaches a variation on a turk and reverse half that leads to multiple pinning combinations.
Jared Frayer, NCAA Runner-up and National Freestyle Champion demonstrates his version of a guillotine that will not be stopped as potentially dangerous.
Mitch Hull, National Teams Director and former Big 10 Champion teaches a couple of key moves that worked well for his former teammate at Wisconsin, Lee Kemp.
Steve Fraser, USAW National Greco Roman Coach and All-American for Michigan demonstrates a counter for a deep waist ride that can result in a fall.
Dave Bennett, former USAW National Developmental Coach covers a single leg counter that goes to an inside trip as well as an effective leg ride counter.
Length: 53 min.
Size: 709MB
Learn More
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