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Product Description
A champion wrestler must be able to escape or reverse their opponent. In this tape two N.C.W.A. National Coaches of the Year present 50+ drills to get better at Escape & Reversals.
Coaches Mills & Krepps show drills that made their teams successful at both the high school and collegiate level.
Also includes the 10 Station conditioning circuit
Coaches Mills & Krepps show drills that made their teams successful at both the high school and collegiate level.
Also includes the 10 Station conditioning circuit
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