This video is a technique breakdown from the 2009 Men's Freestyle World Championships. The Technical areas were picked by Zeke Jones and Dave Bennett and felt to encompass areas that are essential to success in world competition utilizing today's rules. This DVD has been studied in preparation for this year's competition. All clips are from actual bouts and features medalists and semi-finalist from the competition. Area's covered include examples of Leg Clinches broke down by weight class, Leg Attacks to Push Out, Control to Push Outs, Attack to Finishes, Short Leads, Counters/Reshots, Set-ups, Multiple Finishes, Multiple attacks, Over/Under/Around, Par Terre Top. All examples are shown where necessary to understanding the techniques in both normal and slow motion speeds. Size: 1.2 GB Length: 90 minutes Learn More

This video features Skills and Actions with the Finalists from the 2009 Men's Freestyle World Championships. All Techniques are shown at both normal speed and slow motion. There is no sound with this video as it is meant to be watched with total focus on the techniques. It was put together by Zeke Jones and Dave Bennett to aid coaches and athletes. Areas included are Leg Clinch(Offense), Leg Clinch (Defense), Push Outs, Setups, Single Legs, High Crotch, Double Leg, Other Takedowns, Snap Downs, Multiple Attacks, Throws, Counter Offense, Par Terre, Short Time Leads, and TriPod Breakdowns. Size: 1.2GB Length: 2 hours Learn More

Features the winning techniques of the Greco Roman Medalists from Barcelona. Actual action examples with voiced over commentary. Features the techniques of some of the greats including Atilla Repka of Hungary, An Han-Bong of Korea, Hector Milian of Cuba, Akef Ahmet Prim of Turkey, Oleg Koutcherenko of the USSR, Peter Farkus of Hungary, Jon Ronningen of Norway, Mike Bullmann of Germany and
Alexander Karelin of the USSR and Russia. Learn More