This video is a technique breakdown from the 2009 Men's Freestyle World Championships. The Technical areas were picked by Zeke Jones and Dave Bennett and felt to encompass areas that are essential to success in world competition utilizing today's rules. This DVD has been studied in preparation for this year's competition. All clips are from actual bouts and features medalists and semi-finalist from the competition. Area's covered include examples of Leg Clinches broke down by weight class, Leg Attacks to Push Out, Control to Push Outs, Attack to Finishes, Short Leads, Counters/Reshots, Set-ups, Multiple Finishes, Multiple attacks, Over/Under/Around, Par Terre Top. All examples are shown where necessary to understanding the techniques in both normal and slow motion speeds. Size: 1.2 GB Length: 90 minutes